Adult Tennis in Southern California
Adult Tennis is the ideal way to get outdoors, stay healthy and fit, and expand your social circle. Players of all ages experience the benefits of tennis every time they step on a court to sharpen their competitive edge or to enjoy a healthy activity with friends.
In September 2018, the New York Times reported that people who “played tennis” and other social sports lived longer than both sedentary people and those who took part in solitary activities like jogging, swimming and cycling. Said otherwise, the social aspects of playing tennis are as healthy for you as the fitness aspects.
USTA SoCal provides a plethora of adult tennis programming, including year-round Adult Leagues, and Adult Tournaments that segment players by age or rating. For the recreational player, USTA SoCal offers life-style centered FLEX tournaments, single-day Fast4s, Cardio Tennis and Sip ‘N Serve.